“Bicycle Training for People with Disabilities”
A two-year grant from the Oregon Department of Transportation
Our staff is trauma-informed through training, which is part of the social-emotional foundation of our bicycle safety work. These videos give a concise overview of how to work with people who have experienced trauma when teaching them to ride a bicycle. Many of our riders are medically fragile, so we have included a video made by Bike First! staff on how to react if someone has a seizure.
Thanks to a grant from the JTMF Foundation, Bike First! purchased “focus tools” for our riders and an iPad with an app that allows us to communicate with non-verbal riders. The JTMF Foundation also donated $1,000 for the purchase of bikes and parts to be donated to riders in need last year, and Bikes 001 donated funds this year. Safe Routes to School donates $2,500 in scholarships to riders from low-income families each year. Between the support from SRTS and the JTMF Foundation, many of our riders will be able to attend and benefit from the bikes they can keep.
We are grateful for the support of ODOT, JTMF Foundation, Bikes 001, and Safe Routes to School.



Bicycle Safety for Bike First! Riders & Caregivers
ABC Check for Bike Safety
Bicycle Guidelines for Caregivers
Bike Assistance Handles (available at camp)
Bike Guide
Bike Mechanic Letter to Caregivers
Biking 101: Getting Started
Friendly Bike Trails in and near Portland
Helmet Fitting
Jump Start Adaptive Bike Education Guide
Lime Scooter Liability Waiver
How to Ride a Lime E-Scooter
How to Ride a Lime Scooter
Catching a Falling Rider
Starting and Stopping on a Bike
Transition Tips
Oregon Safe Routes to School Resources
North Map, in English & Spanish
Download PDF fileNorth Portland Bike/Walk Map, northern section1.54 MB
Download PDF fileNorth Portland Bike/Walk Map, southern section1.67 MB
Southeast Map, in English & Spanish
Download PDF fileSoutheast Portland Bike/Walk Map (western section)4.21 MB
Download PDF fileSoutheast Portland Bike/Walk Map (eastern section)3.61 MB
Northwest/Downtown Map, in English & Spanish
Download PDF fileNorthwest Portland Bike/Walk Map (downtown section)1007.91 Download PDF fileNorthwest Portland Bike/Walk Map (Forest Park section)2.98 MB
Northeast Map, in English & Spanish
Download PDF fileNortheast Portland Bike/Walk Map (western section)1.77 MB
Download PDF fileNortheast Portland Bike/Walk Map (eastern section)2.25 MB
Southwest/South Map, in English & Spanish
Download PDF fileSouthwest Portland Bike/Walk Map (walking routes)2.47 MB
Download PDF fileSouthwest Portland Bike/Walk Map (biking routes)1.38 MB